ivy mint's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

105.1 kg Lost so far: 3.5 kg. Still to go: 58.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

1674 kcal

Fat: 57.92g | Prot: 91.12g | Carbs: 197.35g. Breakfast: Oatmeal with Fruit. Lunch: White Rice, Puerto Rican Style Stewed Codfish. Dinner: Royal Basmati Rice, Safeway Select Baby Back Ribs, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Tangerine, KiZE Raw Energy Bar Cocoa, Bananas . more...

2477 kcal

Exercise: Doing laundry - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.8 kg a Week

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ivy mint's Weight History

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ivy mint's Journal, 09 Jul 20

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ivy mint's Weight History