fedeee2000's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1670 kcal Fat: 43.00g | Prot: 110.51g | Carbs: 209.29g.   Breakfast:  Percoca, Alpro Latte di Mandorla non Tostata senza Zuccheri, Belbake Cacao Amaro in Polvere, EuroCompany Alga Spirulina Macinata in Polvere, Verso Natura Conad Riso Soffiato Biologico, Sojasun Bifidus Bianco Naturale. Lunch: Verso Natura Conad Ricotta, lo Gnocco Gnocchi al Burro d'arachidi, Fagiolini Verdi. Dinner: Panem Filone di Grano Integrale con Fiocchi d'orzo, Carrefour Seitan al Naturale, Panem Filone di Farro Bianco, Findus Pisellini Primavera, Olio d'oliva, Zucchine. Snacks/Other: Susine, Zespri Kiwi Green, Foodspring Whey Protein Cocco. more...
2053 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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fedeee2000's Weight History


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