Weigh In record (no journal entry) for 09 July 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 60.91g | Prot: 80.29g | Carbs: 208.14g.
Breakfast: 拿鐵咖啡, 莓果燕麥, 香蕉, 光泉 無糖優格. Lunch: 炸雞（加麵包糠）, 7-11 溏心蛋, 一蘭 拉麵. Dinner: MOS 紅紫蘇氣泡飲, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 拿鐵咖啡. more...
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Gaining 2.8 kg a Week
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akitsueee's Weight History
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