pharoahmanda's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020

99.7 kg Lost so far: 6.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

4009 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

Comments

Nice drop! Well done 🤗💛

09 Jul 20 by member: bubblegum14

that's good healthy weight loss 💪

10 Jul 20 by member: omshawf

Thanks 😊

12 Jul 20 by member: pharoahmanda


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pharoahmanda's Weight History