Suzanna48's Journal, 26 Jun 13

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Weigh In record (no journal entry) for 26 June 2013

82.6 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:

513 kcal

Fat: 25.48g | Prot: 31.07g | Carbs: 33.20g. Breakfast: Waitrose Essential Low Fat Strawberry Yoghurt. Lunch: Waitrose Red Pepper Hummus Small Pot, Hard-Boiled Egg, Quorn Smoky Ham Style Slices. more...

2310 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours. more...

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Suzanna48's Journal, 26 Jun 13

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Suzanna48's Weight History