Weigh In record (no journal entry) for 08 July 2020
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84.0 kg
Lost so far: 16.4 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 38.99g | Prot: 77.03g | Carbs: 25.97g.
Breakfast: Coffee, Navels Oranges, Boiled Egg, Great Value Stevia. Lunch: Stop & Shop Large Cooked Shrimp, Asparagus. Dinner: First Street Chicken Party Wings. more...
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Losing 2.5 kg a Week
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gwengrove's Weight History
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