TheSoulgirl's Journal, 26 Jun 13

Weigh In record (no journal entry) for 26 June 2013

62.1 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:

301 kcal

Fat: 14.30g | Prot: 13.20g | Carbs: 29.10g. Breakfast: Marmite, Spreadable Butter, Seed Sensations, Semi Skimmed Milk. more...

1964 kcal

Exercise: Resting - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Desk Work - 9 hours. more...

Losing 4.4 kg a Week


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TheSoulgirl's Weight History