ivy mint's Journal, 07 Jul 20

ivy mint's Profile | < Previous Entry |Next Entry >

No exercise yesterday more carbs too and very little water

106.1 kg Lost so far: 2.5 kg. Still to go: 59.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

1212 kcal

Fat: 58.74g | Prot: 58.06g | Carbs: 114.45g. Breakfast: Diamond of California Hazelnuts, Hood Large Curd Cottage Cheese, Raspberries . Lunch: Egg, Egg (Whole) , Minute Brown & Wild Rice. Dinner: Signature Cafe Baby Back Ribs, Alexia Sweet Potato Crispy Bite-Sized Puffs. Snacks/Other: Outshine Creamy Coconut. more...

2489 kcal

Exercise: Doing laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ivy mint's Weight History

View Complete History

ivy mint's Journal, 07 Jul 20

Submit a Comment

ivy mint's Weight History