Weigh In record (no journal entry) for 07 July 2020
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41.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 58.69g | Prot: 47.82g | Carbs: 115.16g.
Breakfast: Cinnamon Sweet Roll Dough (with Icing) . Lunch: Quesadilla with Poultry and Cheese. Dinner: Lasagna with Meat. Snacks/Other: Doritos Chilli Heatwave (40g), McVitie's Digestives Caramels. more...
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Losing 1.1 kg a Week
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LosingWeight!!'s Weight History
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