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Trying hard to control portions and check caloric values of food. No exercise to talk about.
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106.0 kg
Lost so far: 2.7 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 41.85g | Prot: 40.92g | Carbs: 157.84g.
Breakfast: Black Tea, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Hint Blackberry Water, Cottage Cheese (with Fruit). Dinner: Schweppes Lemon Lime Sparkling Seltzer Water, McAlister's Deli Greek Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Outshine Creamy Coconut, Great Value Finely Shredded Parmesan Cheese, Sunny Select Vegetable Stir Fry, Bananas , FoodShouldTasteGood Sweet Potato Tortilla Chips, Keebler Town House Original Light Buttery Crackers, Schwan's Sweet Cream Cheese Pretzel Poppers. more...
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Losing 6.4 kg a Week
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ivy mint's Weight History
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