JoviKitty's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
66.4 kg Lost so far: 8.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1095 kcal Fat: 54.67g | Prot: 73.99g | Carbs: 72.32g.   Breakfast:  Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Vitalite Dairy Free Butter, Marmite Marmite, Warburtons Wholemeal Bread (Small). Dinner: Dolmio Pasta Sauce Carbonara, Birchwood Farm Pork Loin Steaks, Birds Eye Family Favourite Mix. Snacks/Other: Fibre One Red Velvet Cake Bar, Slim-Fast Sour Cream and Chive Pretzels, Delphi Tzatziki,  Cucumber (with Peel). more...
43 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

9 Supporters    Support   

Comments 
Nice drop! Well done 👏🏼👏🏼 
06 Jul 20 by member: bubblegum14
Thank you everyone 😊... think this last 6lbs is probably gonna be the hardest 🤦🏼‍♀️😆 
08 Jul 20 by member: JoviKitty

     
 

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JoviKitty's Weight History


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