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About time 💪
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77.9 kg
Lost so far: 28.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 57.49g | Prot: 97.06g | Carbs: 156.76g.
Breakfast: Marks & Spencer Mango, Pineapple & Orange Melon, Tesco Lighter Soft Cheese with Onion & Chives, Tesco Carrot. Lunch: Morrisons Fruit Snacking Fingers, Tesco Tuna Chunks in Brine, Hard-Boiled Egg , Italian Salad Dressing (Reduced Calorie) . Dinner: Frylight Sunflower Oil Spray, Hello Fresh Mango Chicken Wraps. Snacks/Other: Walkers Wotsits (16.5g), Pepsi Pepsi Cherry Max (Can), Coca-Cola Coca.Cola Energy - No Sugar, Perfectly Clear Flavoured Water, Tesco Whole Lemon Squash, Honey Roasted Almonds. more...
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Losing 1.6 kg a Week
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fitchington's Weight History
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