Weigh In record (no journal entry) for 06 July 2020
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49.9 kg
Lost so far: 13.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 31.00g | Prot: 59.04g | Carbs: 83.20g.
Breakfast: Marmite Marmite, Butter, Kelderman Dutch Stone Baked Rye Bread. Lunch: Kelderman Dutch Stone Baked Rye Bread, Butter, Heinz Cream of Tomato Soup (400g). Dinner: Chicken Breast. more...
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Losing 0.5 kg a Week
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LouisaBell90's Weight History
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