Weigh In record (no journal entry) for 06 July 2020
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 53.31g | Prot: 56.95g | Carbs: 135.12g.
Breakfast: 小番茄（葡萄形狀）, 拿鐵咖啡, 福樂 無加糖優格, 春卷. Lunch: 7-11 紅茶拿鐵, 芝士蛋糕. Dinner: 金蘭 烤肉醬, 統一 低糖豆漿, 香蕉, 雞蛋（整個）, 洋蔥, 好菇道 鴻喜菇, 春卷. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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