Weigh In record (no journal entry) for 05 July 2020
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 21.43g | Prot: 41.78g | Carbs: 193.35g.
Breakfast: Boost High Protein Very Vanilla , Coffee with Cream and Sugar. Lunch: Granny Smith Apples, Halo Top Creamery Birthday Cake Ice Cream. Dinner: Halo Top Creamery Dairy Free Chocolate Almond Crunch Ice Cream, Nectarines . more...
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Gaining 1.3 kg a Week
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Charisara's Weight History
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