Weigh In record (no journal entry) for 05 July 2020
|
41.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 47.57g | Prot: 45.54g | Carbs: 93.72g.
Breakfast: Sweet Cinnamon Bun, Twinings Tea, Sugar. Lunch: Quesadilla with Poultry and Cheese. Dinner: Lasagna with Meat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LosingWeight!!'s Weight History
|