Weigh In record (no journal entry) for 05 July 2020
|
107.4 kg
Lost so far: 11.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 60.57g | Prot: 41.22g | Carbs: 200.37g.
Lunch: Nickles Country Style 100% Honey Whole Wheat Bread, Granny Smith Apples, Kroger Classic Potato Chips, Kroger Sliced Pepperoni. Dinner: Banquet Mega Bowls - Country Fried Chicken, Del Monte Canned Corn. Snacks/Other: Rockstar Pure Zero Energy, Dairy Queen Strawberry Cheesecake Blizzard - Mini. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flowerllama's Weight History
|