Weigh In record (no journal entry) for 05 July 2020
|
74.0 kg
Lost so far: 16.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 12.44g | Prot: 25.45g | Carbs: 3.48g.
Breakfast: Egg Omelet , Bacon. Lunch: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Hot Head Burritos Barbacoa. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynyhia59's Weight History
|