Weigh In record (no journal entry) for 05 July 2020
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89.8 kg
Lost so far: 30.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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5006 kcal
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Fat: 228.61g | Prot: 196.54g | Carbs: 554.73g.
Breakfast: Café com Açúcar, Glória Leite em Pó Integral, Sundown Vitamina C, Queijadinha, Bolo de Milho. Lunch: Clamel Pé de Moça, Mandioca Cozida, Arroz Carreteiro. Dinner: Casa de Bolos Bolo de Pote Leite Ninho, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Arroz Carreteiro. more...
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Gaining 12.6 kg a Week
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asdfonsecaz's Weight History
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