Weigh In record (no journal entry) for 05 July 2020
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 31.81g | Prot: 65.20g | Carbs: 84.08g.
Breakfast: Unes Stracchino, Fried Egg, Carrefour Porchetta, White Bread (Home Recipe or Bakery). Lunch: Bramwells Pickled Gherkins, White Rice, Chicken Meat (Roasted) . Snacks/Other: White Table Wine, Tesco Strawberries. more...
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Gaining 0.3 kg a Week
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Marrrrsik's Weight History
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