Weigh In record (no journal entry) for 05 July 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 267.99g | Prot: 146.03g | Carbs: 30.55g.
Lunch: 控肉, Costco 可頌, 金蘭 筍茸, 中華 板豆腐, 全聯 金針菇, 雞蛋（整個）, 全聯 玉米筍, 全聯 豬里肌火鍋肉片. Snacks/Other: 雞腳. more...
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Losing 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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