Weigh In record (no journal entry) for 05 July 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 44.10g | Prot: 22.88g | Carbs: 93.35g.
Breakfast: Teh Manis, Bimoli Minyak Goreng, Kubis, Telur, La Fonte Spaghetti. Lunch: Bimoli Minyak Goreng, Lemon, Terung Dimasak, La Fonte Spaghetti, Richeese Nabati Cheese Wafer, Ellenka Fiber Creme, Nescafe Classic. Dinner: Blue Band Margarin, Bimoli Minyak Goreng, Tomat Merah, Terung Dimasak, Nasi Putih. Snacks/Other: Mie. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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