Weigh In record (no journal entry) for 04 July 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 49.39g | Prot: 21.27g | Carbs: 127.04g.
Breakfast: Bimoli Minyak Goreng, Tomat Merah, Telur, La Fonte Spaghetti. Lunch: Dancow Fortigro Vanilla, Alpukat. Dinner: Richeese Pink Lava, Richoco Wafer, Ellenka Fiber Creme, Nescafe Classic, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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