Weigh In record (no journal entry) for 23 June 2013
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94.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 19.12g | Prot: 47.88g | Carbs: 123.11g.
Breakfast: Cantaloupe Melons, 2% Fat Milk. Lunch: NutriSystem Penne Pasta & Chicken in Alfredo Sauce, NutriSystem Milk Chocolatey Delight Bar. Snacks/Other: Gala Apples. more...
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Losing 0.1 kg a Week
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