Weigh In record (no journal entry) for 03 July 2020
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 72.16g | Prot: 43.18g | Carbs: 65.80g.
Breakfast: Egg, Lidl Dulceața, Green Tea, Multigrain Oatmeal, Vadul Laptelui Branza. Lunch: Milk Mark Chefir 2,5%, Walnuts. Dinner: Butter, Walnuts, Rye Bread, Green Tea, Branza De Burduf Branza De Burduf. Snacks/Other: Rosii Rosii, Cucumber, Albalact Chefir, Branza De Burduf Branza De Burduf, Walnuts, Apricot. more...
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Losing 0.3 kg a Week
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vladabatereanu's Weight History
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