Weigh In record (no journal entry) for 02 July 2020
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95.0 kg
Lost so far: 6.6 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 40.45g | Prot: 23.38g | Carbs: 119.51g.
Breakfast: Coffee with Cream and Sugar. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Fruit Salad, Jimmy Dean Sausage Gravy and Biscuits. Snacks/Other: Great Value Toffee Crunch Ice Cream. more...
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Losing 1.2 kg a Week
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mdavignon's Weight History
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