Weigh In record (no journal entry) for 02 July 2020
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84.6 kg
Lost so far: 15.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 15.83g | Prot: 116.58g | Carbs: 41.77g.
Breakfast: Coffee, Navels Oranges, Boiled Egg, Great Value Stevia. Lunch: Kroger Raw Large Shrimp, American Value Green Beans (Canned). Dinner: Red Lobster Snow Crab Legs (1/2 Pound), Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Trader Joe's Organic Navel Oranges. more...
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steady weight
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gwengrove's Weight History
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