Weigh In record (no journal entry) for 02 July 2020
|
137.3 kg
Lost so far: 7.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
2393 kcal
|
Fat: 100.88g | Prot: 174.56g | Carbs: 195.52g.
Breakfast: Bananas . Lunch: KFC Mighty Bucket For One. Dinner: Green Peas (Frozen) , Hovis Tasty Wholemeal Medium Bread , Asda Butcher's Selection Ribeye Steak, McCain Original Oven Chips. Snacks/Other: McDonald's White Coffee (Medium). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|