Weigh In record (no journal entry) for 01 July 2020
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84.6 kg
Lost so far: 15.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 46.40g | Prot: 90.30g | Carbs: 43.26g.
Breakfast: Navels Oranges , Boiled Egg. Lunch: Kroger Raw Large Shrimp, Great Value Broccoli & Cauliflower, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (from Fresh). more...
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Losing 3.8 kg a Week
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gwengrove's Weight History
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