kevs0's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
73 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 July 2020:
1135 kcal Fat: 57.31g | Prot: 39.63g | Carbs: 121.85g.   Breakfast:  Salatalık (Kabuklu),  Lor Peynirli Omlet. Lunch:  Erişte, Ülker Antep Fıstıklı Beyaz Çikolata,  Yoğurt Çorbası. Dinner: Yurdum Közlenmiş Kırmızı Biber,  Pişmiş Patlıcan. Snacks/Other:  Erikler,  Şekersiz Türk Kahvesi. more...

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kevs0's Weight History


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