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Leg day with the trainer last night. Possibly at dinner too late?
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107.0 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 90.18g | Prot: 65.27g | Carbs: 146.26g.
Breakfast: Whole Wheat Bread, Bananas , Peanut Butter. Elevenses: Greek Yogurt, Dried Apricot, Plums . Lunch: Chocolate Chip Cookie, Cheeseburger (Single Patty with Condiments) . Tea: Valued Naturals Natural Cashews, Jack Link's Peppered Beef Jerky. Dinner: Mustard, Ketchup , Frankfurter or Hot Dog. more...
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Gaining 0.6 kg a Week
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BubblestheElf's Weight History
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