Weigh In record (no journal entry) for 01 July 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 22.61g | Prot: 96.43g | Carbs: 139.96g.
Breakfast: Foodspring Shape Shake, Huevo, Hacendado Leche Desnatada, Avena, Plátano. Lunch: Pescanova Palitos de Cangrejo, Cidacos Pimientos del Piquillo, Hacendado Tortillas Integrales, Carne de Pavo (Cocida, Asada), Guisantes, Lechuga, Tomates. Dinner: Cidacos Pimientos del Piquillo, Tomates, Lechuga, Pescanova Palitos de Cangrejo, Burgo de Arias Queso Fresco 0%. Snacks/Other: Nectarinas. more...
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Losing 0.2 kg a Week
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bimba088's Weight History
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