|
Juchhu, es geht endlich weiter! 😊
Ich wünsche euch einen ebenso guten Tag! 🦀
|
81.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 36.03g | Prot: 54.64g | Carbs: 49.43g.
Lunch: Ehrmann High Protein Pudding. Dinner: Milfina Creme A La Cuisine 7%, Knoblauch, Zucchini, Mani Bläuel Griechisches Bio Olivenöl Nativ Extra, Petersilie, Ei, Hähnchenbrustfilet, Galeria Gourmet Scamorza Affumicata. Snacks/Other: Wassermelone. more...
|
|
2642 kcal
|
Exercise:
Cardio - 15 minutes, Cross Training - 1 hour and 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
 Comments
01 Jul 20 by member: nini0689
|
Guten Morgen das freut mich 👍🍀🙋♀️💐
01 Jul 20 by member: Franzi 55
|
01 Jul 20 by member: Levka...
|
Luise, das sieht ja spitze aus. 🙂👍🏽🙋🏾♀️
01 Jul 20 by member: Karamellinski
|
sehr sehr gut! freu mich für dich!
02 Jul 20 by member: Flunni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luise Freiheit's Weight History
|