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Soo close now....
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100.7 kg
Lost so far: 11 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 64.41g | Prot: 85.87g | Carbs: 210.74g.
Breakfast: McVitie's Rich Tea Biscuits, Alpen Light Salted Caramel, Avocados , Alpen Light Chocolate & Fudge Bar. Lunch: Sainsbury's Tomato & Basil Soup, Bernard Matthews Turkey Breast Pieces BBQ, Cheddar Cheese . Dinner: Sharwood's Plain Mini Naan, Basmati Rice (Cooked), Chicken Tikka Masala. Snacks/Other: Organix Apple Rice Cakes, Almonds . more...
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Losing 3.5 kg a Week
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 Comments
Nice drop! well done 👏🏼👏🏼
02 Jul 20 by member: bubblegum14
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