Weigh In record (no journal entry) for 01 July 2020
|
66.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 53.27g | Prot: 20.64g | Carbs: 134.57g.
Breakfast: Bimoli Minyak Goreng, Tahu, Kubis, Bakwan, Lemon, Pepaya. Lunch: Biskuit (dengan Isi Selai Kacang), Ellenka Fiber Creme, Nescafe Classic. Dinner: Oreo Dark And White Chocolate, Jetz Hollow, Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih, Gery Gery Salut Malkist Sweet Cheese. Snacks/Other: Glico Frost Bite Pari Pari Vanilla (90g), My Roti Roti Tawar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|