Weigh In record (no journal entry) for 30 June 2020
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102.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 42.25g | Prot: 43.56g | Carbs: 167.25g.
Breakfast: Coffee with Skim Milk, Sainsbury's Emmental Cheese, Bertolli Light Spread, Warburtons Raisin Loaf with Cinnamon. Lunch: Watermelon , Morrisons Spicy Sausage Tortelloni. Dinner: Earl Grey Tea, Sharon Fruit, Sainsbury's Sausage Rolls. Snacks/Other: Watermelon. more...
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Gaining 0.1 kg a Week
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Yelena'sNewLife's Weight History
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