Weigh In record (no journal entry) for 22 August 2019
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 100.81g | Prot: 72.33g | Carbs: 2.02g.
Dinner: Sızma Zeytinyağı, Banvit Hindi Göğüs, Peyman Çiğ İç Kabak Çekirdeği, Çedar Peyniri. more...
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ozlemaries's Weight History
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