Weigh In record (no journal entry) for 30 June 2020
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65.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 63.12g | Prot: 86.09g | Carbs: 98.19g.
Breakfast: Lucy Bee Extra Virgin Organic Coconut Oil, Sokolow Szynka Babuni, Soft Boiled Egg, Mission Wheat & White Mini Wrap. Lunch: Courgette, Cauliflower , Chicken Breast, Sweet Potato Fries. Dinner: Chicken Breast, Aldi Mini Wraps, Good4U Protein Salad Topper Garlic & Chilli, Tesco Feta Cheese, Asda Avocado, Tomatoes, Lettuce. Snacks/Other: Asda Red Seedless Grapes. more...
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Losing 0.8 kg a Week
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