Weigh In record (no journal entry) for 30 June 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 19.15g | Prot: 55.97g | Carbs: 63.61g.
Breakfast: Semi-Skimmed Milk, Сырники, Canderel Tablet, Nespresso Capsule. more...
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Losing 0.1 kg a Week
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Cleopatra1111's Weight History
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