Weigh In record (no journal entry) for 30 June 2020
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50.3 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 51.62g | Prot: 64.95g | Carbs: 74.11g.
Breakfast: Nestle Bitesize Shredded Wheat, Semi-Skimmed Milk. Lunch: Butter , Broccoli , Cheddar Cheese , Tesco Onions, Aldi Organic Egg. Dinner: Beef, Sweet Potato Fries, Tesco Broccoli Florets. more...
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Losing 0.7 kg a Week
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 Comments
Nice drop! well done 👏🏼👏🏼
02 Jul 20 by member: bubblegum14
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LouisaBell90's Weight History
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