Weigh In record (no journal entry) for 30 June 2020
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 53.19g | Prot: 57.43g | Carbs: 196.21g.
Breakfast: 早安美芝城 鮪魚蛋餅, 葡萄, 光泉 無糖優格, 莓果燕麥. Lunch: 曲奇餅, Costco 杏仁豆腐, 全家 鐵觀音霜淇淋. Dinner: 7-11 一日野菜凱撒沙拉, 柳丁, 統一 統一布丁, 洋蔥, 愛之味 韓式泡菜, 豬里肉（柳肉，瘦肉）. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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