justlikedanny's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

124.6 kg Lost so far: 3.7 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

2810 kcal

Fat: 136.80g | Prot: 111.04g | Carbs: 267.52g. Breakfast: Coffee with Milk, Co-Op Jam Doughnut, Tesco Yum Yum, Tesco Cherry Bakewell Plait. Lunch: Subway 6" Chicken & Bacon Ranch Melt. Dinner: Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie. more...

3351 kcal

Exercise: Resting - 20 hours, Sitting - 4 hours, Google Fit - 0 minutes. more...

Gaining 0.3 kg a Week

6 Supporters Support

Comments

Keep going - keep pushing yourself 💛💛

29 Jun 20 by member: OldPrincessLeia


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justlikedanny's Journal, 29 Jun 20

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