Lilac1965's Journal, 29 Jun 20

Ooh no
83.5 kg Lost so far: 0.5 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
495 kcal Fat: 6.20g | Prot: 11.23g | Carbs: 86.98g.   Breakfast: Crunchy Nut Corn Flakes, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
Gaining 0.5 kg a Week

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Lilac1965's Weight History


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