tiggerlili1's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
67.3 kg Lost so far: 10.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1344 kcal Fat: 29.36g | Prot: 40.48g | Carbs: 84.99g.   Breakfast: Tesco Semi-Skimmed Milk. Lunch: Nimble Wholemeal Bread, Butter, Tesco Medium Eggs. Dinner: Heinz Baked Beans, Marks & Spencer Cottage Pie Meal For One . Snacks/Other: Shiraz Wine. more...
1672 kcal Exercise: Park Walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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tiggerlili1's Weight History


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