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J-Leanne
Journal
27 May 20
J-Leanne's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
85 kg
Lost so far:
3.8 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
132 kcal
Fat: 0.08g | Prot: 0.76g | Carbs: 36.27g.
Dinner:
Red or Cayenne Pepper , Kirkland Signature Maple Syrup, Fresh Lemon Juice.
Snacks/Other:
Kirkland Signature Maple Syrup, Twinings Pure Peppermint Tea.
more...
2481 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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J-Leanne's Weight History
View Complete History