Weigh In record (no journal entry) for 29 June 2020
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83.3 kg
Lost so far: 5.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 38.72g | Prot: 21.00g | Carbs: 160.09g.
Breakfast: Pineapple , Honeydew Melon, Rowan Hill Seeded Wholemeal Farmhouse, Avocados , Lemon. Lunch: Yam (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Co-Op Shortbread Fingers. more...
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Gaining 0.3 kg a Week
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J-Leanne's Weight History
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