Weigh In record (no journal entry) for 29 June 2020
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41.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 44.10g | Prot: 36.26g | Carbs: 157.15g.
Breakfast: Strawberry Smoothie, Tesco All Butter Croissant. Lunch: Tesco Value Oven Chips, Chicken Tenders. Dinner: White Bread , Tesco Strawberry Jam. Snacks/Other: Actimel Strawberry Yoghurt, McVitie's Light Digestive Biscuits, Strawberries, McVitie's Light Digestive Biscuits. more...
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Losing 1.8 kg a Week
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 Comments
29 Jun 20 by member: Inches2018
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Well done on drop keep up the great work, you can do this 👏👏
29 Jun 20 by member: welshnanny
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LosingWeight!!'s Weight History
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