LosingWeight!!'s Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
41.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1170 kcal Fat: 44.10g | Prot: 36.26g | Carbs: 157.15g.   Breakfast: Strawberry Smoothie, Tesco All Butter Croissant. Lunch: Tesco Value Oven Chips, Chicken Tenders. Dinner: White Bread , Tesco Strawberry Jam. Snacks/Other: Actimel Strawberry Yoghurt, McVitie's Light Digestive Biscuits, Strawberries, McVitie's Light Digestive Biscuits. more...
1011 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

18 Supporters    Support   

Comments 
well done 
29 Jun 20 by member: Inches2018
Well done on drop keep up the great work, you can do this 👏👏 
29 Jun 20 by member: welshnanny

     
 

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LosingWeight!!'s Weight History


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