Weigh In record (no journal entry) for 29 June 2020
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122 kg
Lost so far: 27.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 172.12g | Prot: 183.81g | Carbs: 14.05g.
Breakfast: Heck Chicken Italia Sausages , Aldi Bratwurst. Lunch: Herta Frankfurter, Aldi Bratwurst. Dinner: Corned Beef, Princes Corned Beef, Heck Chicken Italia Sausages , Tesco Medium Eggs, Sliced Ham. Snacks/Other: Levanto Mediterranean Style Grilling Cheese, Mr Porky Pork Scratchings. more...
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Losing 1.5 kg a Week
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 Comments
29 Jun 20 by member: peat_68
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Nice drop well done keep up the great work 👏👏👏
29 Jun 20 by member: welshnanny
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steve 44's Weight History
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