Weigh In record (no journal entry) for 29 June 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 31.72g | Prot: 16.97g | Carbs: 191.96g.
Breakfast: Richeese Siip, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Sohun, Nasi Putih, Jambu Air. Lunch: Pepaya, Roma Superstar Wafer, Bimoli Minyak Goreng, Saus Tomat, Tomat Merah, La Fonte Spaghetti, Terung Dimasak, Nasi Putih. Dinner: Saus Tomat, Tomat Ceri, Terung Dimasak, La Fonte Spaghetti, Richeese Cream Cheese Wafer, Nescafe Classic. Snacks/Other: Chatime Bubble Milk Tea. more...
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Losing 1.8 kg a Week
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Leni Liu Cing Link's Weight History
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