iulani's Journal, 19 Jun 13

Have not be in to the program...kinda lost interest And I lost my pedometer...its all good...I gained two pounds because I have been eating mindlessly AND stopped working out. Everything needed a break. I was AWARE of all of this, I saw it coming, i am OK>=! But, it is time to get back on the "horse"...ye-ha!

72.1 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

---

641 kcal

Fat: 46.42g | Prot: 30.28g | Carbs: 22.66g.   Breakfast: Green Tea, Coffee with Cream. Lunch: Green Tea. Dinner: Trident Seafoods Salmon Patty, Dole Caesar Salad Kit. Snacks/Other: Macadamia Nuts. more...

2211 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...